Intermediate Level Pilates Program
A no nonsense plan that will make you feel in charge of your abilities. We know you know your stuff, we're just here to provide a little guidance and a few good words while you're doign your thing.
For the best benefits make sure you do each of the weekly classes at least once. You can repeat the classes if you feel up for it!
Week 1
| 30 minutes with Amit Younger | 30 minutes with Anoushka Boone | 10 minutes with Amit Younger |
Week 2
| 30 minutes with Amy Taylor Alpers | 30 minutes with Nathan Gardner | 10 minutes with Amit Younger |
Week 3
| 20 minutes with Amit Younger | 45 minutes with Anoushka Boone | 10 minutes with Amit Younger |
Week 4
| 45 minutes with Nathan Gardner | 20 minutes with Amit Younger | 10 minutes with Michael King |
Week 5
| 20 minutes with Cara Reeser | 45 minutes with Holly Murray | 10 minutes with Amit Younger |
Week 6
| 30 minutes with Amy Taylor Alpers | 45 minutes with Holly Murray | 20 minutes with Anoushka Boone |
Week 7
| 30 minutes with Amit Younger | 45 minutes with Amit Younger | 20 minutes with Amy Taylor Alpers |
Week 8
| 60 minutes with Anoushka Boone | 45 minutes with Holly Murray | 10 minutes with Amit Younger |
Week 9
| 30 minutes with Amit Younger | 45 minutes with Anoushka Boone | 30 minutes with Holly Murray |
Week 10
| 45 minutes with Holly Murray | 30 minutes with Amy Taylor Alpers | 20 minutes with Cara Reeser |
