Comments

Sarah A

Felt really tight in my hips today and this class was just right for it!

Sara I

Great class! Great pace and like the variations. Some inspiration for my own classes! Thanks!

Helen O

Super class thank you- loved the shoulder bridge variations

sharon c

clear instruction with a few nice additions to movements.

dawn a

I liked the use of traditional moves but with a change of focus on hips and back of legs

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