Comments

quick and effective. very good.

Sue O

Great 10 minutes...thanks!

Karen L

A lovely start to the day

Sarah B

As I get older, I wake up feeling stiffer in the mornings and that was a great quick and easy way to loosen up.

Deborah P

This is a great class for first thing in the morning, when you are short on time!

Mel W

Great class with good cues. Perfect before getting started with the longer classes on here too!

Marie C

What a great quick class! Thank you!

Anita W

Just what I needed before the toddler woke up!

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