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quick and effective. very good.

Posted on 08/12/2017

Sue O

Great 10 minutes...thanks!

Posted on 25/11/2016

Karen L

A lovely start to the day

Posted on 23/05/2016

Sarah B

As I get older, I wake up feeling stiffer in the mornings and that was a great quick and easy way to loosen up.

Posted on 09/03/2016

Deborah P

This is a great class for first thing in the morning, when you are short on time!

Posted on 30/04/2014

Mel W

Great class with good cues. Perfect before getting started with the longer classes on here too!

Posted on 04/04/2014

Marie C

What a great quick class! Thank you!

Posted on 06/02/2014

Anita W

Just what I needed before the toddler woke up!

Posted on 02/10/2012

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