Pilates Class 170

A quick class appropriate to ALL LEVELS. This class can be great first thing in the morning to wake up and stretch-open the whole body so that you feel great and enjoy your day. It can also be taken at the end of the day… to help you reset the body, removing stresses and strain accumulated during the day.

Basic

Amit Younger

10 min

No Prop

Comments

Moira P

Good to get into pilates again, great to stretch.
Disappointed that the complete beginner videos didn't work to take me right back to basics, as it's been a while.

Emma F

Perfect way to start or end the day

Miranda S

That was great. Less creaky now! Pleased to have found these classes.

Amit - yoopod .

I am glad to hear Miranda :) It is quite amazing how much better we can feel after just 10 or 20 minutes of mindful movement, isn't it?
Be well
Amit

Anya H

Such a great short energising class, loved it!

Amit - yoopod .

Thank you Anya :)
BW, Amit

NATHALIE T

A feel good class to end the day when you're running out of time but you feel the need for doing something with your body!
Many thanks

lovely g

Lorna Belle

Thank you Amit, I thoroughly enjoyed my 10 mins lessons. A great start of my day

Amit - yoopod .

Thank you for your lovely comment Lorna :) I am really glad you are enjoying the 10 min classes and hope you can turn it into a habit ;)
Any questions please just let me know!
Be well
Amit
amit@yoopod.com

Emma B

Brisk, purposeful, gentle and inspiring. Thank you!

Katherine S

A great start to the day. Thanks Amit.

John A

Thanks Amit just right for getting going in the morning.

quick and effective. very good.

Sue O

Great 10 minutes...thanks!

Karen L

A lovely start to the day

Sarah B

As I get older, I wake up feeling stiffer in the mornings and that was a great quick and easy way to loosen up.

Deborah P

This is a great class for first thing in the morning, when you are short on time!

Mel W

Great class with good cues. Perfect before getting started with the longer classes on here too!

Marie C

What a great quick class! Thank you!

Anita W

Just what I needed before the toddler woke up!