Michael King
Michael 's reputation as a renowned presenter both in Fitness and Pilates has been established since 1980. His career took him across Europe and the USA and his training programs are now taught in over 30 countries worldwide and has been instrumental in the development of national and international standards in recent years. Read more about Michael>
Michael King classes
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Showing 1-7 of 7 videos
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Pilates Class 313
.BASIC - 10 MINUTES - MICHAEL KING
A short class that will help you understand all the components required to be successful in The Hundred, from how to connect... -
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Pilates Class 318
ADVANCED - 30 MINUTED - MICHAEL KING
Warming you up through rolling like a ball variations Michael quickly turns the attention to... -
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Pilates Class 317
ADVANCED - 20 MINUTES - MICHAEL KING
In this class Michael goes right into business... After a short warm up you will dive into the challenging moves and will have... -
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Pilates Class 316
INTERMEDIATE - 20 MINUTES - MICHAEL KING
This class prepares your body for 3 quite challenging movements- the Side Kick, Thigh Stretch Kneeling and the... -
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Pilates Class 314
BASIC - 10 MINUTES - MICHAEL KING
A standing-stretches class. In this class Michael takes you through a number of stretches that will open up the hips, back, front... -
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Pilates Class 312
BASIC - 10 MINUTES - MICHAEL KING
A “preparation” class looking at how what we do on the Mat relates to how we perceive, hold and move our body when we are... -
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Pilates Class 315
INTERMEDIATE - 20 MINUTES - MICHAEL KING
This short class will get your gluts burning without a doubt :) The whole class is done in a side orientation which is challenging...
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Showing 1-7 of 7 videos