Holly Murray
Holly fell in love with Pilates whilst sailing around the world in 1999. On her return to London she opened one of the first classical studios in the UK. Following a partnership with Power Pilates in NYC in 2009, her Buttersea studio is now recognised as the UK home of Power Pilates and the classical method. She has shaped and honed many celebrities, is recommended London wide by Physiotherapists and Osteopaths. Read more about Holly>
Holly Murray classes
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Pilates Class 250
INTERMEDIATE - 10 MINUTES - HOLLY MURRAY
10 minutes of work against a wall for better posture. Use this short workout to tack on to any class that you have... -
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Pilates Class 246
INTERMEDIATE - 20 MINUTES - HOLLY MURRAY
In this class we pay close attention to the hip bone alignment. This is a placement class and deep abdominal... -
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Pilates Class 254
INTERMEDIATE - 10 MINUTES - HOLLY MURRAY
There is often an anxiety around 'am I breathing right'. Well if your still moving then you are doing it right! However to... -
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Pilates Class 249
INTERMEDIAT - 10 MINUTES - HOLLY MURRAY
This is based on the reformer series where we sit right up to the shoulder blocks for feedback on hip placement. Here... -
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Pilates Class 244
BASIC - 10 MINUTES - HOLLY MURRAY
This is a really quick simple series. A great intro to Pilates for you stiff guys. It's not off putting just get down and do. Down... -
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Pilates Class 248
INTERMEDIATE - 20 MINUTES - HOLLY MURRAY
Fantastic workout for the upper back. A great place to counter poor posture from sitting all day in front of a steering wheel... -
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Pilates Class 253
INTERMEDIATE - 30 MINUTES - HOLLY MURRAY
Butt kicking workout - No props are needed! just your butt! To tone buttocks you need good leg bone( femur ) to hip... -
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Pilates Class 251
ADVANCED - 30 MINUTES - HOLLY MURRAY
Be prepared to sweat!! they do! Fun exhilarating class. Continuous flowing movement focusing on lengthening and... -
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Pilates Class 247
INTERMEDIATE - 30 MINUTES - HOLLY MURRAY
In this class John has progressed from his first classes to a good solid working level. Here he himself points out the value... -
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Pilates Class 169
ADVANCED - 20 MINUTES - HOLLY MURRAY
This 20 minutes Advanced level class is not for the faint hearted... different to Holly's "technique" classes, this one is of a...
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