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Sophia V

I loved this sequence, short, sweet and to the point! I really liked the back extensions and the transitions of the arms. Thank you.

Posted on 07/06/2016

Liz D

Great 20 mins will use this in my class . I really enjoyed it . Thanks Amit

Posted on 02/06/2016

Julia H

Great warm up to teaching my own class

Posted on 04/05/2016

Leslie G

Lots of activity in a brief 20 minutes, Its what I'm looking for thanks!

Posted on 21/09/2015

julie H

excellentclassas alwaysthanksamit

Posted on 26/02/2015

Maria H

Really enjoyed this 20 minutes. Will come back to it again and again for a quick 'work and feel good' session. Thanks.

Posted on 14/05/2014

sharon c

lovely class loved the tabletop legs with curl ups!

Posted on 09/04/2014

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