Naomi S

Great class, really helpful to think of the raft

lily R

Great quick class. Good explanations to get me thinking - the raft imagery is powerful. Thank you.

Lisbeth D

Really enjoyed this class thanks .


Lovely session cars. Love yr imagery.


Good class with some nice combinations and solid moves .Thanks Jill

sharon c

Loved caras approach to the class. Lots of visual cues!!! Could we have more of these classes with her.

Penny C

Loved this class. Thank you so much Cara. The raft imagery made my body work much harder even in the exercises I know extremely well and the variation on criss cross was an ab killer! The glass of champagne image was particularly effective...Needed a real one at the end!

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