Nathan Gardner
Nathan has been teaching Pilates for the last twelve years and has over twenty-five years experience in physical and mental conditioning. Much of his knowledge has been drawn form his experience as professional athlete. Successfully representing Great Britain as a freestyle skier at world class and Olympic level from 1992-1998, when he was unfortunately forced to retire prematurely due to injury. Read more about Nathan>
Nathan Gardner classes
Sort by:
-
Play
Pilates Class 054
BASIC - 30 MINUTES - NATHAN GARDNER
This 30 minute class is aimed at giving you a nice balanced workout reviewing basic level matwork principles and... -
Play
Pilates Class 157
INTERMEDIATE - 45 MINUTES - NATHAN GARDNER
This well rounded class offers many variations on some well known Intermediate Pilates repertoire. -
Play
Pilates Class 096
INTERMEDIATE - 30 MINUTES - NATHAN GARDNER
A lovely mix of contemporary Pilates exercises challenging precision, mobility and alignment throughout the class. -
Play
Pilates Class 066
BASIC - 45 MINUTES - NATHAN GARDNER
This is a more challenging 45 minute basic level class. Starting and finishing with standing exercises to challenge... -
Play
Pilates Class 065
BASIC - 45 MINUTES - NATHAN GARDNER
A gentle even paced 45 minute class offering a general mix of basic level exercises, great for refreshing and... -
Play
Pilates Class 056
BASIC - 30 MINUTES - NATHAN GARDNER
This is a challenging 30 minute basic level class, starting and finishing with standing exercises to challenge the... -
Play
Pilates Class 055
BASIC - 30 MINUTES - NATHAN GARDNER
A gentle even paced 30 minute class offering a general mix of basic level and exercises, great for refreshing and... -
Play
Pilates Class 107
INTERMEDIATE - 45 MINUTES - NATHAN GARDNER
An all encompassed workout, further developing the strength, stamina and precision of movement associated... -
Play
Pilates Class 095
INTERMEDIATE - 30 MINUTES - NATHAN GARDNER
This 30 minute Intermediate class introduces the resistance band into a Pilates matwork environment. Maximising... -
Play
Pilates Class 094
INTERMEDIATE - 30 MINUTES - NATHAN GARDNER
This is a well rounded Intermediate level class, with a specific focus on mobilisation and functional use of the...
Sort by:
