Basic Level Pilates Program
This energetic and fun plan that is sure to help you make the most out of your will power and determination to get fit and toned. Our full-body plan will give that extra push!
For the best benefits make sure you do each of the weekly classes at least once. You can repeat the classes if you feel up for it!
Week 1
| 30 minutes with Amit Younger | 30 minutes with Anoushka Boone | 10 minutes with Amit Younger |
Week 2
| 45 minutes with Nathan Gardner | 10 minutes with Amit Younger | 30 minutes with Amit Younger |
Week 3
| 45 minutes with Nathan Gardener | 30 minutes with Anoushka Boone | 10 minutes with Amit Younger |
Week 4
| 10 minutes with Amit Younger | 45 minutes with Amit Younger | 30 minutes with Anoushka Boone |
Week 5
| 45 minutes with Amit Younger | 20 minutes with Holly Murray |
Week 6
| 30 minutes with Nathan Gardner | 30 minutes with Holly Murray | 10 minutes with Amit Younger |
Week 7
| 30 minutes with Holly Murray | 10 minutes with Amit Younger | 45 minutes with Amit Younger |
Week 8
| 45 minutes with Anoushka Boone | 30 minutes with Holly Murray | 20 minutes with Amit Younger |
Week 9
| 30 minutes with Holly Murray | 45 minutes with Amit Younger | 10 minutes with Amit Younger |
Week 10
| 30 minutes with Amit Younger | 10 minutes with Amit Younger | 30 minutes with Holly Murray |
