30 minutes
30 minutes may seem like a short time but you will be surprised what you can achieve in just half an hour. In this time you can workout the whole body or focus more intensely on a particular body part. Some of these classes go through a comprehensive repertoire in a rhythmic and flowing way and others even go through a full Pilates Mat Classical repertoire, making it super challenging and satisfying.
30 minutes classes
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Pilates Class 286
INTERMEDIATE - 30 MINUTES - NIKKI CORNFIELD
This class is a full body workout at a moderate pace and will feel great when you want to do a solid workout... -
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Pilates Class 321
INTERMEDIATE - 30 MINUTES - CARA REESER
This class is focused on articulation of the spine. Cara uses the 10 Bands idea and also introduces the idea of moving as if we have... -
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Pilates Class 318
ADVANCED - 30 MINUTED - MICHAEL KING
Warming you up through rolling like a ball variations Michael quickly turns the attention to... -
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Pilates Class 366
BASIC - 30 MINUTES - BENJAMIN DEGENHARDT
A well-rounded class with emphasis on extension of the spine- reversing the effects of gravity on the curves of the... -
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Pilates Class 363
ADVANCED - 30 MINUTES - BENJAMIN DEGENHARDT
In this class Benjamin explores (with your help…) how the Mat Work prepares us to own our body’s weight against... -
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Pilates Class 322
ADVANCED - 30 MINUTES - CARA REESER
In the Advanced work we have many exercises that require supporting the weight of the body on the arms. In this... -
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Pilates Class 294
COMPLETE BEGINNER - 30 MINUTES - ALAN HERDMAN
A wonderful class to help the upper torso feel more relaxed and in the right position after hours of sitting in front... -
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Pilates Class 239
ADVANCED - 30 MINUTES - AMIT YOUNGER
The Over-Ball is a wonderful prop as it is can give us tactile feedback and support and it can also add challenge to exercises... -
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Pilates Class 253
INTERMEDIATE - 30 MINUTES - HOLLY MURRAY
Butt kicking workout - No props are needed! just your butt! To tone buttocks you need good leg bone( femur ) to hip... -
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Pilates Class 251
ADVANCED - 30 MINUTES - HOLLY MURRAY
Be prepared to sweat!! they do! Fun exhilarating class. Continuous flowing movement focusing on lengthening and...
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