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Jane B

My first 30 minute class and I loved it! The flow of movements is calm and focused and I like the attention Amit pays to the breath.
I will certainly do this class again.

Posted on 13/11/2015

Amit - yoopod .

Hi Caroline
I am glad you have enjoyed the class! :) I agree that one needs to know the basics well for this class and that it might be a bit too quick for someone transitioning from a Basic to an Intermediate level... Best, Amit

Posted on 16/12/2014

Caroline D

Excellent fast paced, flowing, work out. Not good if you don't know the basics as may be too fast for early intermediate level.

Posted on 07/12/2014

Elena I

Great workout, thank you Amit!

Posted on 19/11/2014

Kathryn S

Another excellent class, thanks Amit!

Posted on 25/07/2014

Marija V

This exercise is gooing to my favorites.

Posted on 06/10/2013

Kamila V

Very good class Amit, thank you,I didn't have much time today and this class was just perfect for me.I like the flow and the choice of exercises.The music in the background is calming-relaxing- very nicet.I'm feeling good after only 30 minutes!!! Fantastic!!!! I will do it soon again!!!!

Posted on 07/09/2012

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