Karen F

Thank you, terrific flow and it helped me to see Amit modeling the movement throughout. Marking this one as a Favorite!

Amit - yoopod .

Thank you for this lovely comment Karen :) Warm wishes, Amit

lily R

Good and challenging 30 min workout

Gabriela H

Fantastic Class Amit! Thank you!

Jane B

My first 30 minute class and I loved it! The flow of movements is calm and focused and I like the attention Amit pays to the breath.
I will certainly do this class again.

Amit - yoopod .

Hi Caroline
I am glad you have enjoyed the class! :) I agree that one needs to know the basics well for this class and that it might be a bit too quick for someone transitioning from a Basic to an Intermediate level... Best, Amit

Caroline D

Excellent fast paced, flowing, work out. Not good if you don't know the basics as may be too fast for early intermediate level.

Elena I

Great workout, thank you Amit!

Kathryn S

Another excellent class, thanks Amit!

Marija V

This exercise is gooing to my favorites.

Kamila V

Very good class Amit, thank you,I didn't have much time today and this class was just perfect for me.I like the flow and the choice of exercises.The music in the background is calming-relaxing- very nicet.I'm feeling good after only 30 minutes!!! Fantastic!!!! I will do it soon again!!!!

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