Alessandra Pecorella
Alessandra Pecorella SYT, Course Director and Founder of Aditya Yoga School, is a yogini of 26 years that has studied from an early age in many traditions such as: Bhakty, Surya, Ashtanga, Prana Flow, Kriya, Raja, Tantra and Ayurveda. Alessandra teaches Vinyasa Flow Yoga in London and internationally, merging traditional and modern Yoga. She merges the contemporary practice of Asanas with deep rhythmic breathing, free movement, movement meditations and kriyas.
Alessandra Pecorella classes
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Vinyasa Flow Yoga Class 1045
INTERMEDIATE - 20 MINUTES - ALESSANDRA PECORELLA
This 20 minute class in the form of creative Namaskar/ Salutation with lunges and twists to mobilise... -
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Vinyasa Flow Yoga Class 1044
INTERMEDIATE - 10 MINUTES - ALESSANDRA PECORELLA
This short class is a healing practice for the spine that flows through backbends to create awareness, space... -
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Vinyasa Flow Yoga Class 1042
ADVANCED - 30 MINUTES - ALESSANDRA PECORELLA
This class will take you through standing postures combined with twists, an arm balance and peak with the Eagle Pose... -
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Vinyasa Flow Yoga Class 1041
ADVANCED - 20 MINUTES - ALESSANDRA PECORELLA
This class is designed to create more awareness and freedom in the shoulders and lower back. It opens with another... -
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Vinyasa Flow Yoga Class 1040
ADVANCED - 10 MINUTES - ALESSANDRA PECORELLA
Introducing Garudasana - Eagle Pose and its benefits. A sequence that flows with Lunges and Warrior 1 and highlights... -
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Vinyasa Flow Yoga Class 1036
BASIC - 30 MINUTES - ALESSANDRA PECORELLA
Built around Malasana - The squat, this longer session consists of more standing postures connected together on the... -
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Vinyasa Flow Yoga Class 1035
BASIC - 20 MINUTES - ALESSANDRA PECORELLA
Built around the Squat and its variations, this class consists of a creative hip opener salutation followed by variation of a... -
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Vinyasa Flow Yoga Class 1034
BASIC - 10 MINUTES - ALESSANDRA PECORELLA
Built around Malasana - The squat, this foundation mini wave of Yoga postures releases stiffness in the hips and...
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Showing 1-8 of 8 videos
