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Cara Reeser

Cara Reeser is the owner and Master Teacher at Pilates Aligned, Inc. in Denver, Colorado. As a second-generation Pilates instructor and lineage carrier of the Kathy Grant work, Cara is a well respected and highly sought-after member of the worldwide Pilates industry. Cara is a modern dancer and choreographer as well as a serious student of Yoga for more than 8 years – helping to round out her own knowledge of mind-body science. Read more about Cara>

Cara Reeser classes

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    Pilates Class 324

    ADVANCED - 10 MINUTES - CARA REESER
    In this quick 10 minutes class Cara is cutting on the number of reps to squeeze in as many exercises and as much movement...

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    Pilates Class 321

    INTERMEDIATE - 30 MINUTES - CARA REESER
    This class is focused on articulation of the spine. Cara uses the 10 Bands idea and also introduces the idea of moving as if we have...

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    Pilates Class 320

    INTERMEDIATE - 20 MINUTES - CARA REESER
    A 20 minutes class that works on moving from squatting to sitting to rolling to standing. These movements are all good for...

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    Pilates Class 326

    BASIC - 10 MINUTES - CARA REESER
    A little gem of a class with focus on side bending. In this class Cara explains how to side bend well and gives images to help...

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    Pilates Class 323

    INTERMEDIATE - 20 MINUTES - CARA REESER
    In this great class Cara is using an awareness technique to help use our bodies in a more efficient, controlled and safe...

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    Pilates Class 322

    ADVANCED - 30 MINUTES - CARA REESER
    In the Advanced work we have many exercises that require supporting the weight of the body on the arms. In this...

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    Pilates Class 319

    BASIC - 10 MINUTES - CARA REESER
    In this class Cara teaches us about spinal articulation and control, allowing us to find were we move better and where we...