Leela Miller
Leela Miller has been teaching yoga since 1986 when she completed the Sivananda teacher training program. She later went on to study Ashtanga, Iyengar and Shadow yoga. Leela has been a triyoga teacher since its inception and served as their Director of Yoga and Director of Teacher Training, in which capacity she set up, developed and taught on the triyoga teacher training program.
Leela Miller classes
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Yoga Nidra Class 1089
INTERMEDIATE - 30 MINUTES - LEELA MILLER
This 30 minute yoga nidra practice aids the practitioner in accessing all parts of the brain in a safe, gentle and... -
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Yoga Nidra Class 1088
BASIC - 30 MINUTES - LEELA MILLER
This 30 minute yoga nidra practice creates the conditions for the practitioner to deeply relax physically and mentally whilst... -
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Yoga Nidra Class 1087
BASIC - 20 MINUTES - LEELA MILLER
This 20 minute yoga nidra practice takes the practitioner into a deeply relaxed state. It is suitable for people who are... -
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Yoga Nidra Class 1093
INTERMEDIATE - 10 MINUTES - LEELA MILLER
Very gentle PREPARATION for Yoga Nidra. In this session, the front (thinking doing) brain rests more and more as... -
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Yoga Nidra Class 1091
INTERMEDIATE - 30 MINUTES - LEELA MILLER
30 minutes PREPARATION for Yoga Nidra. Sometimes there is too much energy in the body for it to remain... -
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Yoga Nidra Class 1090
INTERMEDIATE - 30 MINUTES - LEELA MILLER
In addition to carefully supporting the practitioner to identify and remove the obstacles to conscious...
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Showing 1-6 of 6 videos
