Norman Blair
A little bit about Norman...
Norman began practicing yoga in the early 1990s and has been teaching since 2001. His practice and teaching embrace both Ashtanga Yoga and Yin yoga as well as mindfulness meditation. This is a journey that has included ups and downs, twists and turns, frustrations and elations - life is that ten thousand sorrows and ten thousand joys. Norman believes that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body.
Norman teaches classes and workshops in London regularly.
Website: www.yogawithnorman.co.uk
Norman Blair classes
Sort by:
Showing 1-7 of 7 videos
-
Play
Yin Yoga Class 1063
INTERMEDIATE - 20 MINUTES - NORMAN BLAIR
This practice begins in Virasana (sitting with the legs folded back so there is a rolling inwards at the hips) and there is... -
Play
Yin Yoga Class 1061
BASIC - 30 MINUTES - NORMAN BLAIR
Yin yoga can be a great way of slowing down and begin to cultivate a quieter and more inner experience. In this thirty minute... -
Play
Yin Yoga Class 1065
INTERMEDIATE - 30 MINUTES - NORMAN BLAIR
A longer practice that gives participants an opportunity to go deeper in body and experience the qualities of slowing and... -
Play
Yin Yoga Class 1064
INTERMEDIATE - 20 MINUTES - NORMAN BLAIR
Here we have a session with an emphasis on hips and back of thighs/inner thighs - then ending in a constructive... -
Play
Yin Yoga Class 1059
BASIC - 20 MINUTES - NORMAN BLAIR
We start in a resting pose and then take our time as we move through a reclining twist and then coming into the classic yin... -
Play
Yin Yoga Class 1058
BASIC - 10 MINUTES - NORMAN BLAIR
A short stretching of hips and an accessing of shoulders - the two most mobile areas of body being eased towards becoming... -
Play
Yin Yoga Class 1057
BASIC - 10 MINUTES - NORMAN BLAIR
A lovely way to be starting the day - this ten minutes of gentle stretching with all postures being based being on the back. This is...
Sort by:
Showing 1-7 of 7 videos
