Pilates Class 098

This energizing class is focused on developing strength, endurance and flexibility together with challenging core control. Anoushka is teaching a combination of familiar and new-creative variations on the Mat repertoire.

Intermediate

Anoushka Boone

30 min

You’ll Feel It

Core

No Prop

Comments

Emma F

Excellent, challenging class

lily R

good and challenging workout for my stomach muscles. Thank you.

Lisa H

Great session for some upper arm strength for horse riders. Thanks

Miranda J

Excellent class, thank you

Naomi S

Great start to the day, thank you

Charlotte W

Great workout, some challenging stuff, I'm going to have to come back to this one!

JILL S

Thanks Annoushka for a great workout - good for me and my clients. Love your spinal articulation and your visualisations. Good way to get into Mermaid safely! Jill Sandford

Georgie S

Really enjoyed this half hour session Anoushka. Got me going on a Monday morning!