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Pilates Class 098
This energizing class is focused on developing strength, endurance and flexibility together with challenging core control. Anoushka is teaching a combination of familiar and new-creative variations on the Mat repertoire.
- Intermediate
- Anoushka Boone
- 30 min
- You’ll Feel It
- Core
- No Prop
Comments
Emma F
Excellent, challenging class
lily R
good and challenging workout for my stomach muscles. Thank you.
Lisa H
Great session for some upper arm strength for horse riders. Thanks
Miranda J
Excellent class, thank you
Naomi S
Great start to the day, thank you
Charlotte W
Great workout, some challenging stuff, I'm going to have to come back to this one!
JILL S
Thanks Annoushka for a great workout - good for me and my clients. Love your spinal articulation and your visualisations. Good way to get into Mermaid safely! Jill Sandford
Georgie S
Really enjoyed this half hour session Anoushka. Got me going on a Monday morning!
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