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Norman Blair

Norman began practicing yoga in the early 1990s and has been teaching since 2001. His practice and teaching embrace both Ashtanga Yoga and Yin yoga as well as mindfulness meditation. This is a journey that has included ups and downs, twists and turns, frustrations and elations - life is that ten thousand sorrows and ten thousand joys. Norman believes that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body.

Norman Blair classes

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    Yin Yoga Class 1063

    INTERMEDIATE - 20 MINUTES - NORMAN BLAIR
    This practice begins in Virasana (sitting with the legs folded back so there is a rolling inwards at the hips) and there is...

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    Yin Yoga Class 1061

    BASIC - 30 MINUTES - NORMAN BLAIR
    Yin yoga can be a great way of slowing down and begin to cultivate a quieter and more inner experience. In this thirty minute...

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    Yin Yoga Class 1065

    INTERMEDIATE - 30 MINUTES - NORMAN BLAIR
    A longer practice that gives participants an opportunity to go deeper in body and experience the qualities of slowing and...

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    Yin Yoga Class 1064

    INTERMEDIATE - 20 MINUTES - NORMAN BLAIR
    Here we have a session with an emphasis on hips and back of thighs/inner thighs - then ending in a constructive...

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    Yin Yoga Class 1059

    BASIC - 20 MINUTES - NORMAN BLAIR
    We start in a resting pose and then take our time as we move through a reclining twist and then coming into the classic yin...

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    Yin Yoga Class 1058

    BASIC - 10 MINUTES - NORMAN BLAIR
    A short stretching of hips and an accessing of shoulders - the two most mobile areas of body being eased towards becoming...

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    Yin Yoga Class 1057

    BASIC - 10 MINUTES - NORMAN BLAIR
    A lovely way to be starting the day - this ten minutes of gentle stretching with all postures being based being on the back. This is...