Michaela Clarke
Highly experienced, Michaela teaches classes and workshops in London, has developed yoga series for television and is the author of two books: Ashtanga Yoga for Women and Ashtanga Yoga for Beginners. Michaela is keen to emphasize yoga not just as a tool for increasing strength, flexibility and physical fitness, but equally as a moving meditation which leads to peace of mind, the ability to focus, and a greater capacity for happiness.
Michaela Clarke classes
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Ashtanga Yoga Class 1031
BASIC- 30 MINUTES - MICHAELA CLARKE
Class 6 of the Ashtanga Beginners' Course. A recap of the previous lessons, followed by an introduction to the Warrior... -
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Ashtanga Yoga Class 1030
BASIC- 30 MINUTES - MICHAELA CLARKE
Class 5 of the Ashtanga Beginners' Course. A recap of the previous lessons, followed by an introduction to balance postures... -
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Ashtanga Yoga Class 1029
BASIC- 20 MINUTES - MICHAELA CLARKE
Class 4 of the Ashtanga Beginners' Course. A recap of the previous lessons, followed by wide legged forward bends and a... -
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Ashtanga Yoga Class 1028
BASIC- 20 MINUTES - MICHAELA CLARKE
Class 3 of the Ashtanga Beginners' Course. A recap of Sun Salutation A and B, followed by the first three sets of standing... -
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Ashtanga Yoga Class 1027
BASIC- 20 MINUTES - MICHAELA CLARKE
Class 2 of the Ashtanga Beginners' Course. A recap of Sun Salutation A and an introduction to Sun Salutation B. Sun... -
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Ashtanga Yoga Class 1026
BASIC- 20 MINUTES - MICHAELA CLARKE
Class 1 of the Ashtanga Beginners' Course. An introduction to Sun Salutation A. This class includes instructions on using breath...
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Showing 1-6 of 6 videos
