Stewart Heffernan

Stewart discovered yoga initially through his training as an Actor at Drama School. Awareness of breathing more consciously had a profound effect on his life and he has since dedicated his time to exploring every aspect of yoga. Stewart is a certified Jivamukti teacher having gained his 300 hour qualification under the guidance of his dear teachers, Sharon Gannon and David Life, in New York.

Stewart Heffernan classes

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Jivamukti Yoga Class 1082

ADVANCED - 30 MINUTES - STEWART HEFFERNAN
A fun, advanced 30 minute sequence for all Inversion 'junkies'! Turning things upside down can help us to gain a...
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Jivamukti Yoga Class 1078

INTERMEDIATE - 30 MINUTES - STEWART HEFFERNAN
'If we expect to fly, we must first take ourselves lightly'. Explore the freedom of balancing in this strong 30 minute...
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Jivamukti Yoga Class 1077

INTERMEDIATE - 20 MINUTES - STEWART HEFFERNAN
A 20 minute dynamic sequence focused on forward bending. Stewart and Chloe will demonstrate Kapalabhati...
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Jivamukti Yoga Class with Stewart Heffernan

10 minutes of building heat and waking up the body by working through 3 different variations of Surya Namaskar...
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Jivamukti Yoga Class 1074

BASIC - 20 MINUTES - STEWART HEFFERNAN
A beginner's class focusing on standing asanas (postures). Stewart will break down the Jivamukti Sun Salutation. Standing...
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Jivamukti Yoga Class 1073

BASIC - 10 MINUTES - STEWART HEFFERNAN
A 10 minute sequence that is the perfect way to warm up, stretch and strengthen the entire body. In this well-rounded...
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