Complete Beginners Pilates Program
Our specially tailored beginner's programme will assist you in finding better posture and improve your body awareness. It will reward your dedication with that lean, healthy and confidant look you always wanted!
For the best benefits make sure you do each of the weekly classes at least once. You can repeat the classes if you feel up for it!
Week 1
| 20 minutes with Amit Younger | 45 minutes with Amit Younger |
Week 2
| 20 minutes with Amit Younger | 45 minutes with Amit Younger |
Week 3
| 20 minutes with Amit Younger | 45 minutes with Amit Younger |
Week 4
| 20 minutes with Amit Younger | 45 minutes with Amit Younger |
Week 5
| 20 minutes with Amit Younger | 45 minutes with Amit Younger |
Week 6
| 20 minutes with Amit Younger | 45 minutes with Amit Younger |
Week 7
| 20 minutes with Amit Younger | 45 minutes with Amit Younger | 10 minutes with Amit Younger |
Week 8
| 45 minutes with Amit Younger | 45 minutes with Amit Younger |
Week 9
| 45 minutes with Amit Younger | 45 minutes with Amit Younger |
Week 10
| 45 minutes with Amit Younger | 45 minutes with Amit Younger |
