Pilates Class 166

Intermediate level classical repertoire with flow and intensity, introducing the Shoulder Bridge and Bicycle (Side Kick Series). Prepare small weights or half a kilo cans for the ending sequence.

Intermediate

Holly Murray

45 min

Hand Weights

Comments

lily R

this seems a step up from the other intermediate classes I have been doing, but in a good way! I will keep returning to it as I feel it will be very rewarding and I have a lot to learn from it.

Emma F

Intense but really good and interesting class

Michele D

great class, clear instructions and good workout

Sarah W

Great class, fast paced, Holly is an teacher.

EDI A

Absolutely brilliant I feel great

Maria H

Fabulous class. Really enjoyed. Liked the explanation and moves of the bicycle.

Eva R

Great class, exactly the level for me to be challenged and work on progression, hugely enjoyed it !

sharon c

tough class but had a good laugh,holly lightens the tough bits