On Facebook...


Sharon A

Love the transitions. Quite tough and needed to bring it down a level in a couple of places.

Posted on 16/10/2017

Helen O

Feel great now! Thanks so much!

Posted on 04/12/2015

Beatriz F

Great class!

Posted on 14/11/2014

Sarah F

Wonderful imagery and nice way to keep breath at the front of your mind throughout. Thanks!

Posted on 04/11/2014

Susan B

O yes. Pretty tough for me too. I made it into an hour's class by preparing with some beginners' moves and adding some modifications here and there. My lungs, heart and every other vital organ were zinging afterwards :)

Posted on 06/05/2014

sharon c

Wonderful class nice focus on breathing, pretty tough!

Posted on 26/02/2014

Post Comment...

You are not currently logged in, please log in to post a new comment.