Intermediate - 30 minutes - Nathan Gardner You need to be a member to watch this video. Learn more This 30 minute Intermediate class introduces the resistance band into a Pilates matwork environment. Maximising the functionality and over all balance of the session. Share DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.