Michaela Clarke
A little bit about Michaela...
Michaela began studying Ashtanga yoga in 1988 with her first teachers Derek Ireland and Radha Warrell. In 1997 she completed her teacher training with Derek and since then has continued to work with many wonderful teachers - including Pattabhi Jois, Sharath Rangaswami and John Scott, as well as practicing with Hamish Hendry and Ryan Spielman in London.
Highly experienced, she teaches classes and workshops in London, has developed yoga series for television and is the author of two books: Ashtanga Yoga for Women and Ashtanga Yoga for Beginners.
Michaela is keen to emphasize yoga not just as a tool for increasing strength, flexibility and physical fitness, but equally as a moving meditation which leads to peace of mind, the ability to focus, and a greater capacity for happiness.
Michaela Clarke classes
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Ashtanga Yoga Class 1031
BASIC- 30 MINUTES - MICHAELA CLARKE
Class 6 of the Ashtanga Beginners' Course. A recap of the previous lessons, followed by an introduction to the Warrior... -
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Ashtanga Yoga Class 1030
BASIC- 30 MINUTES - MICHAELA CLARKE
Class 5 of the Ashtanga Beginners' Course. A recap of the previous lessons, followed by an introduction to balance postures... -
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Ashtanga Yoga Class 1029
BASIC- 20 MINUTES - MICHAELA CLARKE
Class 4 of the Ashtanga Beginners' Course. A recap of the previous lessons, followed by wide legged forward bends and a... -
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Ashtanga Yoga Class 1028
BASIC- 20 MINUTES - MICHAELA CLARKE
Class 3 of the Ashtanga Beginners' Course. A recap of Sun Salutation A and B, followed by the first three sets of standing... -
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Ashtanga Yoga Class 1027
BASIC- 20 MINUTES - MICHAELA CLARKE
Class 2 of the Ashtanga Beginners' Course. A recap of Sun Salutation A and an introduction to Sun Salutation B. Sun... -
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Ashtanga Yoga Class 1026
BASIC- 20 MINUTES - MICHAELA CLARKE
Class 1 of the Ashtanga Beginners' Course. An introduction to Sun Salutation A. This class includes instructions on using breath...
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Showing 1-6 of 6 videos