Nikki Cornfield
Nikki was born and raised in South Africa, where she began her journey into Pilates, whilst recovering from a dancing injury. Since becoming a Body Arts & Science International teacher she has taught Pilates Equipment and Matwork both privately and in studios and physiotherapy practices around London. Read more about Nikki>
Nikki Cornfield classes
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Pilates Class 286
INTERMEDIATE - 30 MINUTES - NIKKI CORNFIELD
This class is a full body workout at a moderate pace and will feel great when you want to do a solid workout... -
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Pilates Class 204
BASIC - 10 MINUTES - NIKKI CORNFIELD
A quick overview of some of the different exercises you can do with the foam roller to stretch and massage... -
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Pilates Class 205
BASIC - 20 MINUTES - NIKKI CORNFIELD
Although it's a basic level class it can be a bit challenging for beginners. It starts with a focus on abdominal... -
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Pilates Class 203
BASIC - 10 MINUTES - NIKKI CORNFIELD
A short workout with the foam roller, sometimes challenging stability and sometimes creating flow. You can place... -
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Pilates Class 200
BASIC - 20 MINUTES - NIKKI CORNFIELD
Let's add a bit of challenge to your standard workout! grab a light to medium resistance theraband, it's... -
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Pilates Class 206
BASIC - 45 MINUTES - NIKKI CORNFIELD
A sometimes challenging all body workout for beginners. at the end of this class you will feel your spine is nice and... -
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Pilates Class 202
BASIC - 20 MINUTES - NIKKI CORNFIELD
In this basic level class we will be using the magic circle to add resistance for strength and stability. -
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Pilates Class 201
BASIC - 10 MINUTES - NIKKI CORNFIELD
A quick, standing class using the theraband, with a focus on arm work - great on its own or to be added on...
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Showing 1-8 of 8 videos