60 minutes
Well done for landing in the 60 minutes page!! It is great that you are making time in to take these classes, which are exciting and challenging. From Basic to Advanced level classes, maintaining the Pilates flow for 60 minutes, moving from one exercise to the next without a break and exercising your body in so many different ranges of motion is a great way to give your fitness level a boost. Take a deep breath, focus on the moment and have a great time.
60 minutes classes
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Pilates Class 240
ADVANCED - 60 MINUTES - AMIT YOUNGER
A challenging class using the over ball in many ways to help open up the spine, destabilize movements and encourage... -
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Pilates Class 233
Class 233 ADVANCED - 60 MINUTES - AMY TAYLOR ALPERS
Amy calls this class “my morning class”. It is structured in a way that allows you to explore your body, warm your... -
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Pilates Class 112
INTERMEDIATE - 60 MINUTES - AMIT YOUNGER
Intermediate level repertoire with a twist. Try this elastic band class to challenge your upper body strength as well as... -
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Pilates Class 148
Class 148 ADVANCED - 60 MINUTES - AMIT YOUNGER
This hour long advanced class is flowing and challenging. It features some unusual variations such as the 'short box' sequence... -
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Pilates Class 213
BASIC - 60 MINUTES - ANOUSHKA BOONE
This is a 60 minutes basic class using the foam roller to facilitate movement patterns. The class incorporates the Cat, using... -
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Pilates Class 110
INTERMEDIATE - 60 MINUTES - AMIT YOUNGER
A well rounded class that will kick-start a great boost to your abs. Covering all the challenging exercise that an intermediate... -
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Pilates Class 149
ADVANCED - 60 MINUTES - AMIT YOUNGER
This class is for those of you who have been taking Advance level classes for a while. It offers you the opportunity to... -
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Pilates Class 179
ADVANCED - 60 MINUTES - AMIT YOUNGER
An Advance level class that was designed to work in narrow spaces (utilising pretty much only the space of the mat). Pay... -
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Pilates Class 177
INTERMEDIATE - 60 MINUTES - AMIT YOUNGER
An intermediate level class that was designed to work in narrow spaces (utilising pretty much only the space of the... -
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Pilates Class 114
INTERMEDIATE - 60 MINUTES - ANOUSHKA BOONE
Whole body movement, with emphasis on upper body strength and endurance.
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