Teacher

Pilates Classes

Classes

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Intermediate
30 min

Pilates

A straight forward routine that covers all the “important bits”...

Intermediate
Amit
30 min
You’ll Feel It
Core
No Prop

Intermediate
60 min

Pilates

Enjoy a full body, vigorous and up-tempo class. The session starts with some...

Intermediate
Lisa
60 min
No Prop

Basic
10 min

Pilates

Posture Class for ALL LEVELS. This 10 minute routine targets the round back...

Basic
Amit
10 min
No Prop

Intermediate
20 min

Pilates

This lovely flowing class utilises the over-ball to challenge the abdominals and...

Intermediate
Joanne
20 min
You’ll Feel It
Spinal Mobility
Over Ball

Intermediate
30 min

Pilates

This class focuses on the more demanding abdominal exercises appropriate to the...

Intermediate
Amit
30 min
You’ll Feel It
Core
No Prop

Basic
30 min

Pilates

This class helps you find and engage the Pilates “Trinity” of inner thighs,...

Basic
Joanne
30 min
You’ll Feel It
Legs / Hips
Yoga block

Basic
30 min

Pilates

Using the Elastic band as an assist allows you to learn how to perform some of...

Basic
Amit
30 min
Elastic band

Basic
30 min

Pilates

A strong, challenging, FAST and invigorating class for the basic level...

Basic
Holly
30 min
No Prop

Intermediate
60 min

Pilates

This full-length hour long class works steadily through Intermediate level...

Intermediate
Nathan
60 min
No prop

Basic
10 min

Pilates

A quick class appropriate to ALL LEVELS. This class can be great first thing in...

Basic
Amit
10 min
No Prop

Basic
20 min

Pilates

A gentle class that opens up the upper body and the hip joints (front and back)....

Basic
Joanne
20 min
No Sweat
Upper Body
No prop

Intermediate
45 min

Pilates

This class is covering familiar repertoire of exercises that you have probably...

Intermediate
Amit
45 min
Prepare a Towel
Breathing
No Prop

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