Advanced Pilates

The Advanced level classes have been created for those of you who have been practicing Pilates for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New repertoire will be added on top of the Basic and Intermediate one and the flow and pace will be upped in some of the classes as well. Please remember that rather than a just being a goal the Advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it.
Different teachers offer different approaches to this level so go ahead an experience this variety for yourself.

Classes

Showing 1-12 of 79

Pages

A full body, challenging workout that takes you...

A moderate pace full-body routine with some...

This class starts slowly and finishes slowly....

10 minutes of Advanced Mat. By cutting on the...

A little workout that works towards “defying...

A flowing and challenging matwork session with...

An advanced level class at a moderate pace...

30 minutes of joy with Nikki as she takes you...

Amit's voice-over classes are meant to offer...

This class is an all-rounder. It was designed...

An intense, challenging session combining...

Be prepared to sweat with Holly and Mariana!...

Showing 1-12 of 79

Pages