Advanced Pilates

The Advanced level classes have been created for those of you who have been practicing Pilates for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New repertoire will be added on top of the Basic and Intermediate one and the flow and pace will be upped in some of the classes as well. Please remember that rather than a just being a goal the Advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it.
Different teachers offer different approaches to this level so go ahead an experience this variety for yourself.

Classes

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A little workout that works towards “defying...

Here we take the “Classical” Mat order and play...

A moderate pace full-body routine with some...

This class starts slowly and finishes slowly....

A full body, challenging workout that takes you...

Full body workout in 20 minutes. Simple and...

An advanced level class at a moderate pace...

Be prepared to sweat with Holly and Mariana!...

A flowing and challenging matwork session with...

This class is an all-rounder. It was designed...

In this class Benjamin explores (with your help...

A smoothly paced Advanced class that takes you...

Showing 1-12 of 80

Pages