Liz Lark

Liz Lark is a Yoga Artist, trained in Sculpture, drawing and movement, with MA and BA Arts degrees. Liz became a yoga teacher in 1995 and over the last 20 years she has developed her own teaching style of structural choreographed steps. Liz teaches a creative, engaging and challenging yoga practice to steady and free the body-mind, weaving Hatha Yoga practices through her Vinyasa sequences.

Classes

Showing 1-12 of 24

Pages

A gentle, flowing class that opens up the front...

Sattvic Limber into Warrior One. In this class...

A creative flow practice with some challenging...

Earth Warrior with Twists. Liz consolidates the...

A foundation class called strengthening and...

The class develops balance sequences, testing...

Sattvic Warriors - Weighing Scales for mind and...

Earth Warrior (closed hip focus). In this class...

Creative Warrior Sequence with many twists and...

In this lovely practice Liz takes you through a...

In the class Liz takes you through a sequence...

This class is focused on a theme called “The...

Showing 1-12 of 24

Pages