Liz Lark

Liz Lark is a Yoga Artist, trained in Sculpture, drawing and movement, with MA and BA Arts degrees. Liz became a yoga teacher in 1995 and over the last 20 years she has developed her own teaching style of structural choreographed steps. Liz teaches a creative, engaging and challenging yoga practice to steady and free the body-mind, weaving Hatha Yoga practices through her Vinyasa sequences.

Classes

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A foundation class called strengthening and...

Sattvic Limber into Warrior One. In this class...

A gentle, flowing class that opens up the front...

A relatively gentle class that stretches the...

Earth Warrior (closed hip focus). In this class...

Creative Warrior Sequence with many twists and...

Earth Warrior with Twists. Liz consolidates the...

This class is focused on a theme called “The...

The class develops balance sequences, testing...

A creative flow practice with some challenging...

This practice of creative Vinyasa Flow starts...

Dynamic Warrior with Twists and Backbends. Liz...

Showing 1-12 of 24

Pages