Advanced Yoga

The Advanced level classes have been created for those of you who have been practicing Yoga for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New layers will be added on top of the Basic and Intermediate one and the flow and pace will be upped in some of the classes as well. Please remember that rather than a just being a goal the Advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it. 
Different teachers offer different approaches to this level so go ahead an experience this variety for yourself.

Classes

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This class is designed to create more awareness...

The class develops balance sequences, testing...

In this advanced practice, Tess and Stewart...

This 80 min class is the combination of 3...

This class works towards and prepares you for...

Stretch and open your hips, legs and in...

Stretch pose is an excellent exercise that can...

A fluid class which focuses on opening and...

A slow and steady class with strong focus on...

Fast and furious… prepare to work the whole...

A 30 minute Vinyasa class at advanced level...

An invigorating, heart opening, flowing...

Showing 1-12 of 55

Pages