Advanced Yoga

The Advanced level classes have been created for those of you who have been practicing Yoga for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New layers will be added on top of the Basic and Intermediate one and the flow and pace will be upped in some of the classes as well. Please remember that rather than a just being a goal the Advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it. 
Different teachers offer different approaches to this level so go ahead an experience this variety for yourself.

Classes

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In this advanced practice, Tess and Stewart...

This sequence works the whole body – at first...

A dynamic breath centred session that builds...

The class develops balance sequences, testing...

This practice ebbs and flows between postures...

This Ashtanga practice is divided into 30 min...

A slow and steady class with strong focus on...

A steady flow class with a number of peak...

This class opens both the back and the front of...

A playful, flowing mix of core work, twists and...

This class is designed to create more awareness...

Enjoy the benefits of back bending (activates...

Showing 1-12 of 66

Pages