10-20 minutes Pilates

Even with very busy schedules, we can all find 10-20 minutes here and there and wish we could have a short session that will make us feel better. The classes below have been created exactly for this purpose! We offer gentle classes that you can do first thing in the morning or just before going to bed; quick sessions to release tension from an achy body; or vigorous short sequences that will work out your whole body and leave you hungry for more.

Classes

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Posture Class for ALL LEVELS. This 10 minute...

12 and a half minutes of "Abdominal Joy". This...

The first in our Pre-Pilates series focuses on...

Spinal mobilisation class that will make your...

If you have done class 111 and feel ready for...

This 20 minutes Basic level class is a rounded...

Ready, steady, flow! A quick class, covering...

Quick but comprehensive – abdominals and back...

This lovely flowing class utilises the over...

One of our three Pre-Pilates classes. This one...

This class has a strong focus on extension-...

A great quick class for ALL LEVELS. Stretch and...

Showing 1-12 of 164

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