Classes

Showing 1-12 of 226

Pages

We start in a resting pose and then take our...

A lovely way to be starting the day - this ten...

A foundation class called strengthening and...

Class 1 of the Ashtanga Beginners' Course. An...

A lovely flowing practice for newcomers to yoga...

A “warrior flow”. This energetic and very ...

Sattvic Limber into Warrior One. In this class...

A short 10 minute basic level class sequence ,...

A flowing and challenging class with focus on...

This longer practice combines 3 classes by...

A gentle, flowing class that opens up the front...

A Gentle class that starts with breathing...

Showing 1-12 of 226

Pages