Showing 1-12 of 226
Yin
A lovely way to be starting the day - this ten minutes of gentle stretching with...
Hatha
This gentle flowing practice is a lovely start to the day and great warm up for...
Jivamukti
Stewart takes you through his “Forward Thinking Hipster” class that...
Ashtanga
Class 1 of the Ashtanga Beginners' Course. This class focuses on using breath,...
A lovely flowing practice for newcomers to yoga focusing on mobilising your...
Yin yoga can be a great way of slowing down and begin to cultivate a quieter and...
Vinyasa Flow
This is short and sweet practice to awaken all your senses. It includes the...
In this series we add a cardio element with the inclusion of Sun Salutes. Deep...
Class 2 of the Ashtanga Beginners' Course. A recap of Sun Salutation A and an...
Creative Warrior Sequence with many twists and side angles to strengthen and...
Sattvic Limber into Warrior One. In this class the Warrior One flows with arm...
A gently flowing class, focused on mobilising and unwinding the spine, stretches...
