Showing 1-12 of 227
Yin
A lovely way to be starting the day - this ten minutes of gentle stretching with...
Hatha
In this class we’ll be exploring deep hip openers in standing &...
A lovely flowing practice for newcomers to yoga focusing on mobilising your...
Yin yoga can be a great way of slowing down and begin to cultivate a quieter and...
This gentle flowing practice is a lovely start to the day and great warm up for...
Ashtanga
Class 1 of the Ashtanga Beginners' Course. This class focuses on using breath,...
A gently flowing class, focused on mobilising and unwinding the spine, stretches...
Vinyasa Flow
In this series we add a cardio element with the inclusion of Sun Salutes. Deep...
We’ll be flowing mindfully in this practice, challenging you to move more...
Class 6 of the Ashtanga Beginners' Course introduces the Warrior sequence and...
This is short and sweet practice to awaken all your senses. It includes the...
A “warrior flow”. This energetic and very “doable” class starts with deep lunges...
