30-45 minutes Pilates

30-45 minutes may seem like a short class but you will be surprised what you can achieve in this period of time! Our classes will take you through a full body workout- improving your breath, stretching and opening your body, making you stronger and fitter and also improving your focus and hopefully leaving you feeling better mentally and emotionally.

Classes

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A flowing class with emphasis on Abdominal...

A straight forward routine that covers all the ...

This is a challenging 30 minute basic level...

Use the band to change focus and deepen your...

This class offers a full body workout using the...

This class helps you find and engage the...

This class will introduce you to the basic...

This class focuses on the more demanding...

Strengthen and stabilise your core, back and...

This basic level class was created for those...

This challenging Intermediate level class...

Leg Power is the name of the game in this class...

Showing 1-12 of 171

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