30-45 minutes Pilates

30-45 minutes may seem like a short class but you will be surprised what you can achieve in this period of time! Our classes will take you through a full body workout- improving your breath, stretching and opening your body, making you stronger and fitter and also improving your focus and hopefully leaving you feeling better mentally and emotionally.

Classes

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A flowing class with emphasis on Abdominal...

This is a challenging 30 minute basic level...

A straight forward routine that covers all the ...

This class offers a full body workout using the...

This basic level class was created for those...

This class will introduce you to the basic...

Strengthen and stabilise your core, back and...

This class offers you the opportunity to...

A sometimes challenging all body workout for...

Leg Power is the name of the game in this class...

This 45 minute class is aimed at giving you a...

A class with strong focus on the back. The...

Showing 1-12 of 171

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