30-45 minutes Pilates

30-45 minutes may seem like a short class but you will be surprised what you can achieve in this period of time! Our classes will take you through a full body workout- improving your breath, stretching and opening your body, making you stronger and fitter and also improving your focus and hopefully leaving you feeling better mentally and emotionally.

Classes

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A straight forward routine that covers all the ...

This is a challenging 30 minute basic level...

This basic level class was created for those...

This class helps you find and engage the...

This class offers a full body workout using the...

A Standing Pilates class that takes all the Mat...

This class will introduce you to the basic...

Leg Power is the name of the game in this class...

A full body, challenging workout that takes you...

This 30 minute Intermediate class introduces...

A moderate pace full-body routine with some...

This 30 minutes class serves as a "bridge"...

Showing 1-12 of 169

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