5-10 minutes Pilates

It is quite amazing really what just 5-10 minutes of movement can do to both body and mind. In no time at all you will feel your lungs drawing fresh air into your body, your blood circulating, the muscles working and stretching and your whole body invigorated and alert. You are sure to come back for more… :)

Classes

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Showing 1-12 of 67

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