Showing 1-12 of 17
Pilates
A quick, but strong and demanding workout that starts with some centring work and...
A very short but properly intense class focusing on functional standing exercises...
A “short & sharp” class! You will recognize some traditional exercises but...
Enjoy a full body, vigorous and up-tempo class. The session starts with some...
Enjoy the flow with this lovely class, that offers an opportunity to just...
A flowing class with emphasis on Abdominal strength, back muscles and upper body...
A creative class focusing on movement of the spine and using the Pilates...
A fun and flowing class using hand weights to add a challenging upper body...
A lovely and flowing class, offering a great opportunity to revisit the Pilates...
Strengthen your whole body, improve body awareness and work on your balance and...
An intense, challenging session combining traditional exercises (albeit...
This class features familiar Pilates exercises but using hand weights to add more...
