Showing 1-12 of 20
Pilates
A quick, but strong and demanding workout that starts with some centring work and...
A creative class focusing on movement of the spine and using the Pilates...
A gentle class to help you strengthen the arms and shoulders while paying...
A flowing class with emphasis on Abdominal strength, back muscles and upper body...
A “short & sharp” class! You will recognize some traditional exercises but...
A flowing and challenging matwork session with lots...
Enjoy a full body, vigorous and up-tempo class. The session starts with some...
A very short but properly intense class focusing on functional standing exercises...
A fun and flowing class using hand weights to add a challenging upper body...
A lovely and flowing class, offering a great opportunity to revisit the Pilates...
Enjoy the flow with this lovely class, that offers an opportunity to just...
Strengthen your whole body, improve body awareness and work on your balance and...
