Showing 1-12 of 20
Pilates
Enjoy a full body, vigorous and up-tempo class. The session starts with some...
A quick, but strong and demanding workout that starts with some centring work and...
A gentle class to help you strengthen the arms and shoulders while paying...
A fun and flowing class using hand weights to add a challenging upper body...
A “short & sharp” class! You will recognize some traditional exercises but...
A very short but properly intense class focusing on functional standing exercises...
A lovely and flowing class, offering a great opportunity to revisit the Pilates...
Join Lisa for a Magic Circle extravaganza! This is a full body workout that takes...
A creative class focusing on movement of the spine and using the Pilates...
This class features familiar Pilates exercises but using hand weights to add more...
Enjoy the flow with this lovely class, that offers an opportunity to just...
Lisa's “Core Concepts class” gives you an opportunity to revisit the fundamental...
