Sophie Coats

Sophie first came across yoga in India in 1988 when she studied Hatha Yoga with Ambu in Pondicherry, Tamil Nadu. She have been greatly influenced by the heart opening practice of Anusara yoga, the precision of Iyengar, the connection between breath and movement in Astanga Vinyasa Yoga and the deeply restorative benefits of Yin Yoga. Today her practice is firmly grounded in the principals of Ansurara Yoga.

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Showing 1-12 of 19

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