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Using the elastic band to create new variations and twists on the intermediate level repertoire to those of you who have only 20 minutes to spare.
Pilates Class 101
You need to be a member to watch this video.
Using the elastic band to create new variations and twists on the intermediate level repertoire to those of you who have only 20 minutes to spare.
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Sarah A
What a lovely stretchy feeling, thank you for a good start to the week!
Amit - yoopod .
Glad you enjoyed the class Helen! Have a lovely stretchy week ;o)
Laura R
Loved this thank you!
Sara S
Very Good!
Naomi S
Great class thank you
Miranda J
brilliant
dawn h
luverly xx
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