Liz D

Great class really enjoyed using the foam roller. So good for balance and highlighting any one sided weakness . Lots to work on. I would very much like more roller classes.

Amit - yoopod .

Glad you enjoyed the class Liz :) We have 8 classes with Foam Roller on yoopod. You can find them all by choosing Pilates (in Practice) and Foam Roller (in Prop) and then hit the search box.
Warm wishes

Julie C

Just marvellous. I felt challenged whilst wonderfully relaxed at the same time. The roller emphasises how unstable our bodies are; I had to really focus to not fall off. Great class, thank you.

Amit - yoopod .

Thank you for your lovely comment Julie :) You describe the feeling of working on the roller so well!! Stay safe...

Line L

Thank you Anoushka for yet another grounding session. Resetting my pelvis and connecting with the core stabilises me for the day.

Kelvin L

Great class more with foam roller please

Tanja F

Thanks so much for a great class - Angelica has a point it's great for us as teachers to learn how to cue properly! :)

Amit - yoopod .

That is a wonderful comment Angelica. Precise and effective tactile cueing is an art developed over years of practice and Anoushka demonstrates it so well :)

Angelica B

Thank you for a wonderful class! Your tactile cueing really helps develop my eye as an apprentice teacher.

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