First Steps Course Class 4
First Steps Course Class 4 - The fourth class of the series is going to challenge your ability to move your body in space with grace and control. Roll Ups, Rolling like a Ball and the Teaser prep all require you to really “pull it together” and move, move, move.
- Complete Beginner
- Amit Younger
- 45 min
- No Prop
Thank you a lot for the classes from Kazakhstan!
Being a Pilates instructor on the very beginning of my way, I find these classes in general and this one in particular more than useful.
I learn by myself and share knowledge with my few students.
Great lesson, thank you.
I'm having a hard time rolling up to a sitting position, is there anything i can do to improve it?
Brilliant thankyou. I love the fact that Camilla needs instruction too, makes it feel more real.
Clear cueing and instructions. They are efficient and always pertinent to the movement allowing progress with each class. Thank you Amit!
Amit - yoopod .
Thanks for your lovely comment Annie. I am very glad you feel this way about the classes and cueing :) Amit
Thank you Amit, it was lovely and helpful.
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