Doreen Puglisi

Doreen Puglisi, M.S. is a former college professor and renowned international presenter. With a Master’s Degree in Exercise Science, 24 years as a business owner, academic educator, and Pilates instructor, she provides a unique perspective on both theory and practice. Doreen transformed her professional—then personal—experience with cancer into a successful therapeutic exercise program for breast cancer survivors.

Classes

LAT FLAP RECONSTRUCTION - This class is focused...

TRAM FLAP & DIEP FLAP EMPHASIS - The focus...

UPPER BODY EMPHASIS WORKOUT - This is a full...

TRAM & DIEP FLAP EMPHASIS EXTRA CHALLENGE -...

Pink Ribbon Warm Up. Gentle routine to get you...

PHASE One can begin as soon as possible...

PHASE Three adds more strengthening exercises...

LAT FLAP RECONSTRUCTION EXTRA CHALLENGE - This...

PHASE Four introduces the use of resistance to...

GENTLE FASCIA STRETCH CLASS - Facia is a type...

CORE & HIP EMPHASIS WORKOUT - This is a...

PHASE Two focuses on improving trunk rotation...