Showing 37-48 of 412
Pilates
A lovely mix of contemporary Pilates exercises challenging precision, mobility...
A short class, focused on the leg muscles to keep them strong and balanced. The...
A short class that targets the strength of the legs, especially the side and back...
A Standing Pilates class that takes all the Mat principles and puts them to the...
An early Intermediate level classical mat class including the full hand weight...
An advanced level class at a moderate pace offering some less known variations...
This 30 minutes class serves as a "bridge" between the basic and intermediate...
This short class is geared towards getting us ready for inversions and exploring...
If you have done class 111 and feel ready for some extra flow – try this 20...
Fast and furious… if you feel that your Hundreds and Roll ups are good,...
This 20 minute class will give you an all encompassed workout, with a mixture of...
This well rounded class offers many variations on some well known Intermediate...
