Basic Yoga

The Basic level classes are a great way to start your Yoga experience and getting to know all the fundamentals. If you are of a higher level of practice the basic classes are an opportunity to enjoy a less demanding class. You can explore the various styles of yoga, the different methods offered by teachers and see what combination works best for you.

Classes

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This longer practice combines 3 classes by...

Class 1 of the Ashtanga Beginners' Course. An...

A gentle, flowing class that opens up the front...

A lovely flowing practice for newcomers to yoga...

This gentle flowing practice is a lovely start...

A gentle sequence of floor and core work,...

A short 10 minute basic level class sequence ,...

This 30 minutes routine is taught at a basic...

This quick full body routine is appropriate for...

A short stretching of hips and an accessing of...

A lovely way to be starting the day - this ten...

Stewart takes you through his “Forward Thinking...

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