20-30 minutes Pilates

So many of us live busy lifestyles and find it difficult to make time to exercise. Our 20-30 minute classes are here to help you make the most out of the time you have. Use these classes before you go to work, before the children come back from school, before you go to bed or whenever you can find a break in your busy schedule. Our classes are offered at all levels and in different paces and levels of intensity. They are guaranteed to make you feel stronger, more flexible and refreshed. And you will feel good in yourself for taking the time to invest in your well-being!

Classes

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This is a challenging 30 minute basic level...

A straight forward routine that covers all the ...

This lovely flowing class utilises the over...

If you have done class 111 and feel ready for...

A quick, but strong and demanding workout that...

The first in our Pre-Pilates series focuses on...

This class offers a full body workout using the...

This 20 minute class will give you an all...

Take a deep breath and dive into it... 20...

This basic level class was created for those...

This Basic level class utilizes the qualities...

Strengthen and stabilise your core, back and...

Showing 1-12 of 204

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