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Meditation Class 1353
Intermediate - 10 min Alexander Filmer-Lorch
The sound of Stillness Meditation. In this...
Meditation Class 1348
Basic - 10 min Alexander Filmer-Lorch
The beginners Heart Field Meditation has...
Mindful Movement Class 1277
Intermediate - 10 min Debbie Johnson
Bring yourself back to the present moment in...
Mindful Movement Class 1275
Feel ‘open’ and calm in this mindful movement ...
Meditation Class 1218
A profoundly anchoring technique ideally...
Meditation Class 1220
Basic - 20 min Alexander Filmer-Lorch
A wonderful guided meditation that acts on your...
Meditation Class 1222
Intermediate - 20 min Alexander Filmer-Lorch
This intermediate meditation recharges,...
Meditation Class 1216
An ideal beginners practice that teaches you...
Meditation Class 1217
A gentle breathing practice that is known to...
Meditation Class 1223
A must for the more experienced meditator. This...
Meditation Class 1219
This simple, yet powerful technique helps you...
Meditation Class 1224
Intermediate - 45 min Alexander Filmer-Lorch
For the real ‘Yogi’ in you. This advanced...
