Kathy King

Kathy has been teaching Pilates to groups and privately for nearly 20 years. With an emphasis on dynamic alignment and flow, clients learn to move and breath well, easily and effortlessly.
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Classes

Pilates

  • Intermediate
  • 30 min

Pilates

A relatively gentle class that gives you focus on 2 important technique elements...
  • Intermediate
  • Kathy
  • 30 min
  • No Sweat
  • Upper Body
  • No prop

Pilates

  • Basic
  • 30 min

Pilates

Improve the mobility and dynamic stability of the...
  • Basic
  • Kathy
  • 30 min
  • No Sweat
  • Upper Body
  • No prop

Pilates

  • Intermediate
  • 20 min

Pilates

A slow pace and gentle class that helps improve spine mobility in all planes of...
  • Intermediate
  • Kathy
  • 20 min
  • No Sweat
  • Spinal Mobility
  • No prop

Pilates

  • Complete Beginner
  • 30 min

Pilates

“Action-Reaction”- In this class Kathy teaches you to observe and understand how...
  • Complete Beginner
  • Kathy
  • 30 min
  • No Sweat
  • Hand Weights

Pilates

  • Basic
  • 30 min

Pilates

In this gentle, flowing class Kathy will help you figure out how to move the legs...
  • Basic
  • Kathy
  • 30 min
  • No Sweat
  • No prop

Pilates

  • Advanced
  • 30 min

Pilates

A relatively gentle class for the advance practitioner that works on improving...
  • Advanced
  • Kathy
  • 30 min
  • No Sweat
  • Spinal Mobility
  • No prop