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Leela Miller

Leela Miller has been teaching yoga since 1986 when she completed the Sivananda teacher training program. She later went on to study Ashtanga, Iyengar and Shadow yoga. Leela has been a triyoga teacher since its inception and served as their Director of Yoga and Director of Teacher Training, in which capacity she set up, developed and taught on the triyoga teacher training program.
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Classes

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Most recent

Yoga Nidra

  • Basic
  • 30 min

Yoga Nidra

This 30 minute yoga nidra practice creates the conditions for the practitioner to...

  • Basic
  • Leela
  • 30 min
  • No Prop

Yoga Nidra

  • Basic
  • 20 min

Yoga Nidra

This 20 minute yoga nidra practice takes the practitioner into a deeply relaxed...

  • Basic
  • Leela
  • 20 min
  • No Prop

Yoga Nidra

  • Intermediate
  • 30 min

Yoga Nidra

This 30 minute yoga nidra practice aids the practitioner in accessing all parts...

  • Intermediate
  • Leela
  • 30 min
  • No Prop

Yoga Nidra

  • Intermediate
  • 10 min

Yoga Nidra

Very gentle PREPARATION for Yoga Nidra. In this session, the front (thinking...

  • Intermediate
  • Leela
  • 10 min
  • No Prop

Yoga Nidra

  • Intermediate
  • 30 min

Yoga Nidra

In addition to carefully supporting the practitioner to identify and remove the...

  • Intermediate
  • Leela
  • 30 min
  • No Prop

Yoga Nidra

  • Intermediate
  • 30 min

Yoga Nidra

30 minutes PREPARATION for Yoga Nidra. Sometimes there is too much energy in the...

  • Intermediate
  • Leela
  • 30 min
  • No Prop
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