Intermediate Mindfulness

Our Intermediate level Mindfulness classes were created for those of you who have some experience in these practices and feel ready to delve deeper. The ideas, images and suggestions made in the classes require a level of familiarity with these techniques and the ability to “stay with the practice” for longer. Enjoy.

Classes

Showing 1-12 of 14

Pages

Showing 1-12 of 14

Pages