Alan Herdman

Alan Herdman has been teaching Pilates in the UK for over 30 years. Over this time he has developed a unique approach, which he has been teaching to numerous clients and teachers alike. Alan lectures on Pilates around the world, and has written several successful books. He runs a training course for Pilates instructors and, as well as running his own studios, he teaches in dance schools and Pilates studios internationally.

Classes

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A class with strong focus on the back. The...

Slow class full of detailed explanations that...

Improve the mobility of your spine and...

A short class that helps you find the placement...

A class dedicated to people who spend a lot of...

This class is focused on Pelvic stability and...

A very gentle and calm relaxation class that...

A short class to help improve the mobility in...

In this short class Alan shares some of his...

A simple classes that is focused on the upper...

A class that is all about the knees and the...

A short class, focused on the leg muscles to...

Showing 1-12 of 15

Pages