30-45 minutes Yoga

30-45 minutes may seem like a short class but you will be surprised what you can achieve in this period of time! Our classes will take you through a full body workout- improving your breath, stretching and opening your body, making you stronger and fitter and also improving your focus and hopefully leaving you feeling better mentally and emotionally.

Classes

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A “warrior flow”. This energetic and very ...

A flowing and quite demanding class with strong...

Combining both floor work and a flowing...

A flowing and challenging class with focus on...

A feel-good sequence of yoga floor work. The...

A gentle class, focused on releasing tension...

Stewart takes you through his “Forward Thinking...

Creative Warrior Sequence with many twists and...

This 30 minutes class begins with deep...

In this modified short-form Ashtanga class...

Yin yoga can be a great way of slowing down and...

This 45 minutes practice allows you to stay in...

Showing 1-12 of 91

Pages