30-45 minutes Yoga

30-45 minutes may seem like a short class but you will be surprised what you can achieve in this period of time! Our classes will take you through a full body workout- improving your breath, stretching and opening your body, making you stronger and fitter and also improving your focus and hopefully leaving you feeling better mentally and emotionally.

Classes

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This 30 minutes routine is taught at a basic...

This 30 minutes class begins with deep...

A full body class with strong emphasis on...

Yin yoga can be a great way of slowing down and...

Stewart takes you through his “Forward Thinking...

Creative Warrior Sequence with many twists and...

The focus of this class is on beginner-friendly...

A foundation 'Opening Out' Class to stretch and...

In this session we’ll explore variations on the...

Slightly more challenging than the basic 20...

A flowing and challenging class with focus on...

This 45 minutes practice allows you to stay in...

Showing 1-12 of 76

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