30-45 minutes Yoga

30-45 minutes may seem like a short class but you will be surprised what you can achieve in this period of time! Our classes will take you through a full body workout- improving your breath, stretching and opening your body, making you stronger and fitter and also improving your focus and hopefully leaving you feeling better mentally and emotionally.

Classes

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A flowing and challenging class with focus on...

Yin yoga can be a great way of slowing down and...

A “warrior flow”. This energetic and very ...

Creative Warrior Sequence with many twists and...

A very gentle practice that takes you through...

This 30 minutes class begins with deep...

Class 5 of the Ashtanga Beginners' Course. A...

A full body class with strong emphasis on...

A flowing and quite demanding class with strong...

A feel-good sequence of yoga floor work. The...

This practice ebbs and flows between postures...

In this session we’ll explore variations on the...

Showing 1-12 of 87

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