Showing 1-12 of 14
Pilates
Joanne is using the over-ball to challenge your strength and stability within...
In this class Jo adds twists to most of the variations in order to help your...
Another wonderful, flowing and creative class with Jo :) This class targets the...
Use the band to change focus and deepen your technique in some of the most...
A full body, challenging workout that takes you through most of the Pilates “...
This class has a strong focus on the connection between the inner thighs, glutes...
A strong and challenging class that really gets the blood flowing! Jo created short sequences that you will repeat a number of times – allowing you to improve technique and create a lovely sense of flow.
A lovely, gentle class that is focused on opening up the body – chest, spine,...
This class helps you find and engage the Pilates “Trinity” of inner thighs,...
A dynamic and energising class that moves through choreographed blocks of...
“Mat Work Play Time”. This class is great for the experienced Pilates...
