Showing 1-12 of 13
Pilates
Use the band to change focus and deepen your technique in some of the most...
“Mat Work Play Time”. This class is great for the experienced Pilates...
Joanne is using the over-ball to challenge your strength and stability within...
Another wonderful, flowing and creative class with Jo :) This class targets the...
A full body, challenging workout that takes you through most of the Pilates “...
A lovely, gentle class that is focused on opening up the body – chest, spine,...
This creative and slow flowing class is focused on the hips and legs – stretching...
A strong and challenging class that really gets the blood flowing! Jo created short sequences that you will repeat a number of times – allowing you to improve technique and create a lovely sense of flow.
This class has a strong focus on the connection between the inner thighs, glutes...
A dynamic and energising class that moves through choreographed blocks of...
This class helps you find and engage the Pilates “Trinity” of inner thighs,...
